This must be one of my favorites,

I blend it all ingredients into a smoothie in the mornings, but y9ou can alternatively make it as an overnight oats.

this what my smoothie contains:

• Oats (40 g, or 1/3 cup)

• Almond milk (there depends how liquid you like your smoothies)

• Any nut butter – I personally use the Nuts and more caramel protein peanut butter that I buy in Bodyfirst (a large spoon)

• cherries, blueberries, strawberries or even rasperies (small handful)

I have been known to replace the berries with a banana & extra Vanilla whey protein when I feel the need!

 

Hope you guys enjoy this recipe as much as I do, this is my go to breakfast almost every morning