30 Habits for HAPINESS

 

Be kind

Eat well

Exercise

Meditate

Be honest

Dream big

Be patient

Judge less

Smile often

Love yourself

Forgive easily

Show gratitude

Think positively

Drinks lots of water

believe in yourself

Keep an open mind

Put your needs first

Don’t make excuses

Speak well of others

Listen to understand

Choose faith over fear

Make the most of NOW!

Exercise self-discipline

Look on the bright side

Avoid social comparison

See failure as opportunity

Don’t take opinions to heart

Select friends that lift you up

Let go of what cannot be changed

Have a healthy sleeping pattern

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