Tag: My FitLife

2017! New years resolution that you CAN KEEP

here we go … going for the achievable, or maybe lets not be as ‘lazy’ this year

In December: mind yourSELF!

After a very intense holiday season we all need to take care of ourselves here are a few tips from me to you that are applicable all year long. 1) Pick your priorities You cannot do EVERYYYYYTHING, you are not Wonderwoman, and neither am I! Take a look at what

The New you PLAN

The New YOu Plan … Definetly a diet I wanted to mention, maybe not everyone’s cup of tea, and I know some people will say ‘it is not healthy etc’ – shuuush it ACTUALLY IS. So I got on this plan after gaining wayyyy too much weight, I had about

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